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Tea & Health Books

Chinese Health Tea

Basically there are four types of health tea: tea for health care, tea for prevention, tea for treatment and tea for rehabilitation. This book introduces more than 700 kinds of health tea for treatment or prevention of diseases.    

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Chai Tea Reviews

A Chai Tea from the Dragonwater Tea Company

Chai teas are special black teas. There is no one "definition" really of a chai tea. True, in Chinese and in most of Asia actually, "Chai" means tea.

However, when one thinks of Chai teas here in the USA, the first thing that comes to mind is "spicy." You see, the most common characteristic of a chai tea is that something spicy has been added to the tea, in particular cardamom.

Common spices found in chai teas include black pepper, cinnamon, cardamom (pretty much a necessity for a chai tea), ginger, cloves, peppercorn, among other things.

I personally love chai teas. The reason for this is because I love spicy things, and spicy teas are no exception to this. For this reason, there is quite a few chai tea reviews on this site.

That all said, there are plenty of other teas in the world today that are spicy but are not chai teas. To find all the spicy teas I've reviews on this site, look in the Spicy Teas section.

To read the full reviews of the various chai teas in this blog, simply click on any of the links below.

General Tea Books

The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss : The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way.

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