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Herbal Tea Books

Herbal teas, as you know if you read the "What is Tea" page on this site, are not actually considered "true teas" since herbal teas do not come from the tea plant camellia sinensis. Yet, herbal teas are immensely popular in the United States and elsewhere. And...while herbal teas may lack the antioxidants of "true teas", herbal teas have health benefits all their own. So many, in fact, that entire books have been written about the. Listed on this page are various books that cover in-depth herbal teas.

All of these books are available through Amazon.Com.

Chinese Health Tea : Everyone knows about tea but most people know little about health tea. Recent studies on tea have proved that tea can remove greasiness, refresh the mind, lower blood pressure, activate qi and blood, kill bacteria, treat inflammation, protect viscera, alleviate exposure to radioactivity, replenish vitamins, protect teeth, prevent diarrhea and cancer, and eliminate foul breath. Basically there are four types of health tea: tea for health care, tea for prevention, tea for treatment and tea for rehabilitation. This book introduces more than 700 kinds of health tea for treatment or prevention of diseases.    More Info


Healing Herbal Teas: A Complete Guide to Making Delicious, Healthful Beverages : A guide to Herbal Teas, their health benefits and how to properly make them.    More Info


Healing Teas : Amazon Customer Review : This book not only gives a description of the different types of teas, it tells how they are processed from the same plant to make the different teas and the history of tea from China to India, to Japan, to Europe, to America. There is a whole section on terminology used for herbal teas, how to grow, cultivate, harvest, dry and store them. One section talks about the utensils used to brew a cup of tea, while another section talks about what herbs are used for what medical condition. What sets this book apart from other herbal tea books is how the individual herbs have subtitled sections for description & parts used, historical notes, scientific findings, traditional use, and considerations.    More Info


Healthy Teas: Green-Black-Herbal-Fruit : In Healthy Teas, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes--from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.    More Info


Herbal Teas: 101 Nourishing Blends for Daily Health & Vitality : This guide to blending and brewing healthful herb teas includes easy-to-make recipes and anecdotes from several renowned herbalists. Readers will find teas for the head and throat, digestion, nervous system, lungs, bones and joints, skin, and more.    More Info


 


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